Restoration of Spirit

Restore Your Home, Restore Your Spirit!

The High Carb Fat Loss is a diet program that was developed by Rusty Moore and his co-author Mark Kislich. They realised that there was something important about the carbohydrates that many of us had been avoiding. Instead of reducing carbohydrates to lose body fat, the opposite is actually true. This diet program is pretty much the opposite of keto. Instead of reducing your carbs and focusing on protein and fats, you will be eating more carbs and less fats. The book argues that we have been tricked into the myth that carbs are bad for us and we have been avoiding them for no reason. According to this ebook, we can still eat things like pasta, bread and potatoes while losing weight. So, does it work? Will it help you to lose weight quickly and keep it off? To learn more about this program and whether it is worth investing in, let’s take a closer look at High Carb Fat Loss.

http://www.youtube.com/watch?v=3rL5QOyburc

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Created by Janet Kohl Oct 23, 2010 at 2:40pm. Last updated by Janet Kohl Oct 23, 2010.

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