Restoration of Spirit

Restore Your Home, Restore Your Spirit!

Detox Body Blast 

or defrosted solidified raspberries* + 2 Tbsp lowfat granola + 2 Tbsp hacked walnuts

9. Tropical breakfast smoothie: Blend ½ glass plain nonfat Greek yogurt with ½ container calcium-strengthened squeezed orange + 1 medium banana + 1 glass new or solidified pineapple lumps + ½ glass pounded ice

10. Egg white tostada: Cook 3 egg whites in nonfat cooking shower; put on a 6" corn tortilla that has been warmed in the broiler; top with ¼ cut avocado + ½ container hacked tomato* + 1 cut scallion + ½ glass no-salt-included canned pinto beans*

11. Raisin zest breakfast sundae: Whisk 1 tsp nectar

Detox Body Blast

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‎"Find your passion. Your passion is what stirs your…


Created by Janet Kohl Oct 23, 2010 at 2:40pm. Last updated by Janet Kohl Oct 23, 2010.




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