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10 Effective Tips To Lose Weight

Based on lots of factors, healthy adults need various amounts of calories to satisfy their everyday energy requirements. Weight loss in individuals that are overweight or obese can decrease health…Continue

Started May 18

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10 Effective Tips To Lose Weight

Based on lots of factors, healthy adults need various amounts of calories to satisfy their everyday energy requirements. Weight loss in individuals that are overweight or obese can decrease health risks, improve fitness, and could delay the start of diabetes. Blood glucose levels can be impacted by many elements, which can vary from one person to another. Keep on precisely the same plan of one-day power-up and six-day fuel-up and you'll continue to keep the weight off. Thus having a…See More
May 18
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Passion

‎"Find your passion. Your passion is what stirs your…

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Created by Janet Kohl Oct 23, 2010 at 2:40pm. Last updated by Janet Kohl Oct 23, 2010.

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Tip of the Day

Day Fifty Six - Push Your Easy Button 64 Replies

You decide, do you want to push an easy button or a difficult button? Live life on your own terms. You can choose to make it easyor dificult, enjoyable or miserable, fast or slow.

Started by Janet Kohl. Last reply by Paula Aug 3.

Day Fifty Five - Learn the Many Benefits of Time Management 61 Replies

Time management and prioritising can make room for the important things in your life, like your passion but also self care and ultimately your health.

Started by Janet Kohl. Last reply by chenlina Jul 25.

Day Fifty Four - Have Sweet Dreams 39 Replies

Use your dreams to answer those burning questions or to dicover answers you didn't even know you were looking for.

Started by Janet Kohl. Last reply by adf sdfdf Jun 10.

Day Fifty Three - Stop and Smell the Roses 55 Replies

Take time to recharge and restore your energy for the long trip ahead. Reflect on how far you've come and look ahead to where you are going.

Started by Janet Kohl. Last reply by Paula Aug 3.

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