Restoration of Spirit

Restore Your Home, Restore Your Spirit!

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Oct 11

Alpha Test Ultimate But once we stopped weight-based lower body exercises exactly we switch it from? (I like a whole overall body workout). The solution for me: kettlebells. These exercises in order to allow me to exercise my thighs and legs but considering it is composed of somewhat more endurance-dependent exercises it doesn't cause the strain that exacerbates the haemorrhoids. Better yet they supply a fantastic mixture of aerobic, power and convenience. Great for hemorrhoids!

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Passion

‎"Find your passion. Your passion is what stirs your…

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Created by Janet Kohl Oct 23, 2010 at 2:40pm. Last updated by Janet Kohl Oct 23, 2010.

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Tip of the Day

Day Fifty Six - Push Your Easy Button 46 Replies

You decide, do you want to push an easy button or a difficult button? Live life on your own terms. You can choose to make it easyor dificult, enjoyable or miserable, fast or slow.

Started by Janet Kohl. Last reply by kakakaoo on Monday.

Day Fifty Five - Learn the Many Benefits of Time Management 45 Replies

Time management and prioritising can make room for the important things in your life, like your passion but also self care and ultimately your health.

Started by Janet Kohl. Last reply by kakakaoo on Monday.

Day Fifty Four - Have Sweet Dreams 20 Replies

Use your dreams to answer those burning questions or to dicover answers you didn't even know you were looking for.

Started by Janet Kohl. Last reply by kakakaoo on Monday.

Day Fifty Three - Stop and Smell the Roses 41 Replies

Take time to recharge and restore your energy for the long trip ahead. Reflect on how far you've come and look ahead to where you are going.

Started by Janet Kohl. Last reply by kakakaoo on Monday.

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